SELF-CARE AND SELF-LEADERSHIP
RESOURCES FOR WOMEN WHO WANT
TO LIVE WITH CLARITY, COURAGE
AND CONFIDENCE.

Are you ready to rise?

SHOW ME HOWLET'S DIVE IN

FREE JOURNAL

Start your self-care journey right here with our DIY journal. Get ready to rise!

What We Do

Self-Leadership + Self-Care + Lifestyle Design

I am on a mission to make sure each and every woman uses their innate and unique talents to live a life that feels authentic and true to themselves.

“You have treasures hidden within you—extraordinary treasures—and so do I, and so does everyone around us. And bringing those treasures to light takes work and faith and focus and courage and hours of devotion, and the clock is ticking, and the world is spinning, and we simply do not have time anymore to think so small.”
– Elizabeth Gilbert

Our Philosophy.

8 Pillars of Faith and Formation

I am on a mission to make sure each and every woman uses their innate and unique talents to live a life that feels authentic and true to themselves.

LIVE YOUR TRUTH

I believe that we are each undeniably worthy to live a true and fulfilling life.

CONNECTION

I believe this starts with a deeper connection with ourselves – our inner world.

SELF-CARE

I believe self-care plays a pivotal role in helping women make empowered choices in their lives as it relates to self-esteem and self-respect.

EMPOWERED CHOICES

When we as women make empowered choices, we step into our power, and self-leadership, and live true to our spirit.

UNIQUE GIFTS

I believe every woman has unique gifts – our sense of purpose and fulfilment comes from being able to use and fully express our unique gifts.

MAKE A DIFFERENCE

I believe that when we honour our unique gifts, and offer them in service of others, we not only make a difference in other’s lives but we also bring more meaning and fulfilment into our own lives.

LIFT OTHERS

By making a U-turn and coming back to ourselves; one-by-one, I believe that we can change our own world and then turn-around and lift others up as well.

RECONNECT

I believe that when we as women reconnect to our true selves, our inner light, and live true to our spirit, we radiate a powerful force from within.

Self Care Resources

“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.”
– Eleanor Brown

Anthology

A Journey of self-care rituals

Sorry, no posts matched your criteria.

“We are each gifted in a unique and important way. It is our privilege and our adventure to discover our own special light.”
– Mary Dunbar

Shop

Programs & Products

The Self Care Starter Guide (E-Book)

“The better we feel and function, the more we can do for the people and things we care about. And that is a win-win.”
– Harvard Health

#spiritofwomankind

Free Download.

Make Self-Care Part of Your Daily Life

* indicates required