The Burnout Recovery Program is structured around five phases: Create, Identify, Apply, Address, and Establish. Since everyone's experience with burnout is unique, the number of recommended sessions for each phase will be determined on a case-by-case basis, allowing the program to be tailored to your specific needs. The goal is to support you without adding to your stress, so there are no hard deadlines to meet. Book a free discovery call to learn more about the program and how we can work together to help you recover from burnout.
Create your third space for recovery
Identify the key drivers and sources of your burnout
Evidence-based wellbeing tools & therapies for renewal
Address the key drivers and sources of your burnout
Establish coping mechanisms for the future
Özlem's work empowered me to reflect, reconsider and reconnect with my own ‘why?’ I was motivated to make genuine, practical steps to return to my ‘thriving zone’. Özlem has ignited a spirit in me that was gradually fading from the pressures of motherhood & working life. Now I feel enthused and excited about the positive changes I am making. I have a clarity of thought that has been absent for years. I’ve been galvanised into action! It’s truly life-changing stuff!
Free Discovery Session
Recovering from burnout is a slow and gradual process, but you don't have to do it alone. The research-based strategies in this Burnout Recovery Program can help you reconnect to yourself and flourish once again. Book a free discovery call to learn how we can work together to help you on the road to recovery. There's no obligation, and I look forward to hearing from you!