Author: ozlem

Self-care is a conscious choice to constructively and strategically combat stressors in daily life. Self-care isn’t just about us. Self-care empowers us to reshape the future and change the world....

It’s 2020. Happy New Year! At this time of year, many people are typically setting new year’s resolutions – a resolve to stop, start, continue or change something. No wonder the success rate of resolutions is so low. So then, what’s the alternative? Read more>> ...