1-1 Guidance Sessions

1-1 Guidance sessions

75 Minute online guidance sessions for women

I am on a mission to inspire, empower and educate women everywhere to connect to their innate wisdom, beauty, and purpose so that they can live with more clarity, confidence and courage to flourish in the world. Does this sound like you?

Confidence

Cultivating a Sense of Self

Self-Care + Self-Worth

A journey of Self-Love + Acceptance

Embrace Yourself

This journey of self-love, acceptance + confidence is for you if you are looking to:

 

  • Cultivate a sense of self
  • Be kind to yourself and accept yourself
  • Stop comparing yourself to others and start valuing yourself
  • Embrace who you are
  • Gain self-worth
  • Feel confident from within – not from what you have done
  • Be consistent with your self-care

 

How it works:

 

  • This journey of self-love and confidence typically takes 6 to 8 sessions.
  • Sessions can be booked individually or as a package.
  • Sessions will be 75 mins and held fortnightly over zoom/skype
  • You will receive support via email after each session.
  • Sessions will include worksheets, reflective exercises, and will feature a blend of coaching, mentoring, insights and intuitive guidance.
  • Whilst sessions are based on a proven overall methodology, they will be personalised to meet your unique situation and needs. This is a highly supportive and personalised offering.

Clarity

Cultivating a Sense of Purpose

Self-Leadership + Self-Empowerment

A Journey of Self-Discovery + Direction

Empower Yourself

This journey of self-discovery and clarity is for you if you are looking to:

 

  • Cultivate a sense of purpose
  • Feel empowered to go after what you want
  • Create new goals and start dreaming again
  • Gain direction of direction…..for a new career / business or a whole new life
  • Get to know your strengths and unique gifts and talents and how you can use them in meaningful work
  • Make space for you in your own life

 

How it works:

 

  • This journey of self-discovery and clarity typically takes 6 to 8 sessions.
  • Sessions can be booked individually or as a package.
  • Sessions will be 75 mins and held fortnightly over zoom/skype
  • You will receive support via email after each session.
  • Sessions will include worksheets, reflective exercises, and will feature a blend of coaching, mentoring, insights and intuitive guidance.
  • Whilst sessions are based on a proven overall methodology, they will be personalised to meet your unique situation and needs. This is a highly supportive and personalised offering.

Courage

Cultivating a Sense of Wisdom

Self-Knowing + Self-Fulfillment

A journey of Self-Honouring + Calm

Embody Yourself

This journey of self-honouring and inner calm is for you if you are looking to:

 

  • Cultivate a sense of your own wisdom
  • Have more joy and less stress in your life
  • Put into practice what you already know
  • Put yourself first
  • Embody your truth
  • Feel fulfilled – finally!
  • Feel feminine and in touch with your intuition and wisdom
  • Achieve wellness in all facets of your life

 

How it works:

 

  • This journey of self-honouring and inner calm typically takes 6 to 8 sessions.
  • Sessions can be booked individually or as a package.
  • Sessions will be 75 mins and held fortnightly over zoom/skype
  • You will receive support via email after each session.
  • Sessions will include worksheets, reflective exercises, and will feature a blend of coaching, mentoring, insights and intuitive guidance.
  • Whilst sessions are based on a proven overall methodology, they will be personalised to meet your unique situation and needs. This is a highly supportive and personalised offering.

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    Self-Care + Self-Leadership = Beating Burn-Out